Are they the same in the first place? Feel free to comment, PM or email me at mywoklife@gmail.com. Chop the corn, carrot and Chinese yam into 2cm width. Cooking is my passion, and it's all about sharing. Its texture is a little reminiscent of cooked lotus seed when chewing it, despite the total difference in term of appearance of these two substances. Methods (Normal boiling – I used this method): 1. Reduce heat to low fire, and simmer for 30 – 40 minutes. Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. The weather has been erratic lately with temperatures ranging into the mid 30s. Some claimed that consumption of burdock root aids the treatment of gastrointestinal conditions, stimulates the digestive organs and also treats skin problems. Hua Shan. Stir-fried Cabbage with bottled Teatree Mushrooms. What a great experience, there is a high speed train, but we opted to have our guide Jane, arrange for a driver. Serve. For the seafood connoisseur, “It’s absolutely my favourite clam dish, for meals or one fo the dishes that complements your drinking session in the cold weather.” Clam is one, “Low fat healthy cabbage dish, cooked with bottled mushrooms.” For busy working adults and parents, they have most of their precious time occupied with work. – 300g arrowroots/ngaku (慈菇), peeled and cut to large chunks – 150g fresh huai shan root/Chinese wild yam (淮山), cut to large chunks* (if can’t find fresh, you can substitute with 3-5 pieces of dried huan shan) – 1/2 chicken (around 500g), skin removed and cut to large chunks – 1 large carrot, peeled and cut to chunks Add the tofu and boil for another 2 minutes. Hua Shan is one of the 5 sacred taoist mountains in China. Burdock Root or Chinese Yam Root (Huai Shan)? 4. Hello! Do peel away the root skin using normal peeler. Direction. In Chinese, we called it fresh Huai Shan (鲜淮山) or Shan Yao (山药). I ha... Hey there; of course I’d be happy to help. Whatever you called it, this is a very good natural food you should be taking regularly, in normal circumstances. Rinse pork ribs, scald in boiling water for a while. “Soup that benefits you and your family, for health and vitality”. Hence, dried Huai Shan has became so common that we have forgotten the fresh type. 200g fresh Huai Shan, peeled, thinly sliced, and blanched
 Dish and set aside. Thereafter, reduce the heat and simmer the soup on for at least 40 minutes. This was an excellent idea, he picked us up at the hotel and it gave us a chance to relax and see the countryside. 6 – 8 pieces of seedless red dates We often consume it in dried form and thinly sliced. Simmer for a couple of hours at least. the mountain itself has 5 peaks and is riddled with temples and shrines. Repeat the same procedure for the fresh huai shan and set aside. Today, I would like to sha… .. Cut it into big chunks. Reduce heat to low fire, and simmer for 30 – 40 minutes. Add the corn kernels and boil for about 5 minutes. However, Huai Shan slices are very nice to chew on its crunchiness. I am not the expert of it. 200g of lean pork ribs, blanched
 My name is PatriCa(雪冰). Chinese Yam Root/ Huai Shan(淮山) Bring a pot of water to a boil over high heat. 200g fresh Huai Shan, peeled, thinly sliced, and blanched 1 ear of fresh corn, cob broken into half 6 – 8 pieces of seedless red dates 1 pot of water, 50% filled (about 1000ml) Instructions. “Are you ready for a feast?” Planning for any gathering, or feeling like fixing a feast for your loved ones? Not sure whether this is true but I noticed that fresh Huai Shan (or Chinese yam) has made its frequent appearance at our local markets only in recent years. Good info. 2) Add chicken, sweet corn, carrots and fresh Huai Shan. What I am sure, is they are having rich health properties which are so well-utilised by both Western and Chinese herbalists. 4. Home > Chinese Herbs > Chinese Yam Soup. Blanched the pork ribs in boiling water for about 30 seconds, rinse and set aside. However do you know that you can also buy fresh Huai Shan from the market or supermarket? Huai Shan is widely utilized by Chinese physicians in healing liver problems, blood detoxication, hair loss, joint-related issues, and to support kidneys function, despite the lack of clinical proof that supports the claimed effects. Dec 4, 2015 - Huai shan(淮山) or shan yao (山药) (Chinese yam - English), is a type of vegetable which is neutral and sweet in nature. Lower heat and simmer the soup for 30 minutes before adding the fresh huai shan only before you want to drink the soup and let it come to boil and switch off the heat. Water – 500 ml. 3. 2. Bring to a boil, then reduce heat and simmer the soup over low heat for about 2 hours. Mount Huashan: Great 2 Day Hike - See 1,271 traveler reviews, 1,707 candid photos, and great deals for Huayin, China, at Tripadvisor. it is highle atmospheric with the smell of incense burning and the monks walking around. As mentioned in this site, Chinese yam is Chinese Yam Chicken Soup. The fresh one will be found in long stick-like root form with skin intact. Bring all ingredients to a boil again. Add all above ingredients with lean pork in a pot of water. 2. But no worries about it, the mucous-like substance will disappear once it is boiled in water. At the rate of goes, it wont be long before we become feverish just by walking into the sun. … Wash red dates & Yu Zhu before use. Salt – 1/4 tsp. 2. Blanch chicken pieces by simmering for about 5 minutes, to remove the dirty bits so that you have clear soup later. 3. Although I have seen them plenty of times at the wet market, it is still my very first attempt cooking the fresh variety. I did not add in all the coconut water as the taste of the soup will be too overwhelming. Chinese yam is sold in 2 forms: dried and fresh. 2. Fresh Chinese Yam Root (Huai Shan) Soup with Corn. Believe it or not, Huai Shan slices are something you will eat it freely without much worries on weight loading effect (chuckling)? Your email address will not be published. The taste of this soup is good. Today, I would like to share this clear soup recipe which involves fresh Chinese Yam. Lucky me I found your site by accident (stumbleupon). Cover and turn the heat to high. Mild natural sweetness yields from red dates and fresh sweet corn, the fresh Huai Shan does not create much taste here. 1. Bring all ingredients to a boil again. Come join me on My Wok Life FaceBook, Instagram & Twitter. Seriously, if I don’t re-confirm which root I want by referring to its labelling or checking with the seller, I can’t really tell the difference between these twos. 4. Instructions, Bring a pot of water to a boil over high heat. It is comforting to enjoy a hot, flavourful and healthy soup during cold weather. Flavour-wise something is lacking I felt. Rinse all herbs. Huai San (Chinese Yam) - It tastes sweet and neutral in nature. Save my name, email, and website in this browser for the next time I comment. Helps lower blood sugar, improve appetite and memory. Ingredients. Boil for 30 minutes. I love food. You probably can’t recognise the fresh Huai Shan Its appearance looks different from the dried one which has already been thinly slices and harden before placing up the store rack for sale. the only problem is that quite often, half of china is there too. 1 pot of water, 50% filled (about 1000ml) Well, saw many, heard many, give it a try as it won’t go wrong with having it moderately. Cover pot with lid. It seems easy enough to use this fresh Chinese herb for soups and after exploring a few food blogs, I decided to give it a shot. Cover the pot and reduce heat to its lowest and simmer for 30 minutes. This soup is very light, good for the warm weather now. Fresh corn, monkey-head mushroom, carrot, dried orange peel. Huai Shan is actually very gd for the digestive system! Bring water to boiling, add in spare ribs, huai san, yuk zhu, carrot and red dates. Transfer the pot of soup to slow cooker and cook on AUTO for at least 2 hrs. Burdock root has been used for purifying blood stream, and to neutralize and eliminate poisons in the system. Recipe: Huai Shan With Spare Ribs Soup 淮山排骨汤 posted on 09:59. 5. Bring to a boil, then reduce the heat to simmer. Fresh Huai Shan is mostly sold in supermarkets or wet markets. Place duck, chicken, herbs and mushrooms in a tureen. Visit our website for Asian vegetable seed and cast iron wok https://asiangarden2table.com One of the healthiest Add water and double-boil for 1 1/2 -2 hours. Source: moon503 1 Local free range chicken (Kampung chicken, mine was 650gm dressed weight) 1 ft long fresh Chinese Yam (Huai Shan) 1 sprig of spring onion 3 slices of ginger 1 Tbsp Shao Xing wine 1 Tbsp goji berries/wolf berries 2L water (approximately 8 bowls) 1. the only problem is that quite often, half of china is there too. Corn and Carrot Soup (with Chinese Yam aka Huai Shan 淮山) 1. Category: Soup. When soup is ready, remove the corn cobs and soup bag. Tie up the soup bag. I guess it is very much to do with research on the effect of supporting kidney and liver functions (smile). Required fields are marked *. In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Even if it doesn’t, it is still a good bowl of nutritious soup for the family. After boil, simmer for 2-3 hours. Method Transfer the pork back to the clean pot. 2. Break it off for a smaller stick. My apologies, I completely missed your email! Half chicken – skinned, chopped into bite-size and blanched in hot water for a few minutes, Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred, Fresh sweet corn – 1 ear, chopped into 5-6 thick slices, Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.). Homecooked Food For My Little Boy & Hubby Thursday, April 24, 2014. Ingredients : (serves 3-4) 1 pc Fish Maw (Fried) 1 pc Sweet Corn - chopped into small pieces it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning Saved from mywoklife.com. Fresh sweet corn – 1 ear, chopped into 5-6 thick slices. Hua Shan is one of the 5 sacred taoist mountains in China. Cover pot with lid. Nonetheless, it will still be gone when boil it in the soup. Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred. Add in wolfberries 30 minutes before … So if you fill in 1/2 cup coconut water, top up with 1/4 cup water to dilute the liquid. If using fresh Chinese Yam, peeled and cut slantwise, soak in water until required. Add in pork ribs, red dates, sweet corn, and fresh Huai Shan. Serve while hot. Get the largest coconut, stuffed in softened white fungus, huai shan, wolf berries, chicken drumstick and some fresh coconut water + water. Usually available in a long stick but for small family, buy just a small portion. The pork ribs and corn are tender and still has its natural sweetness. 100g fresh discorea yam (fresh huai shan), sliced; 1 tbsp white peppercorns, lightly crushed; Seasoning; Salt to taste; Instructions. I have added some dried Huai Shan [淮山] pieces which can be replaced with fresh Chinese Yam [鲜淮山]. So, that includes you! Add 3 bowls of water into the pot with the pork slices and the ingredients. Remove and rinse. 3. Function. Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.) Huai Shan, carrot and sweet corn, skin off and clean. 1) Bring a pot of water to a boil over high heat. Tips: Blanch the Huai Shan slices beforehand to get rid of the stickiness, if necessary. Stomach Nourishing Soup. Bring the pot of water (1.5 litres) to boil, add in the pork ribs, winter melon, huai shan, carrot, corn and red dates to boil for about 5 minutes. the mountain itself has 5 peaks and is riddled with temples and shrines. Notes. :), Wise! Dinner for myself 3) Bring all ingredients to a boil again. Taste will not be affected. If fresh huai shan is not available, can substitute 100g dried huai shan. it is highle atmospheric with the smell of incense burning and the monks walking around. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning Huai Shan (淮山), also known as Shan Yao (山药) or the Nagaimo, is a root vegetable belonging to the Yam family. Chinese ABC Soup with Fresh Chinese Yam Root (Huai Shan) and Dried Anchovies Read More » April 15, 2009 2 Comments Fresh Chinese Yam Root (Huai Shan) Soup with Corn Read More » March 18, 2009 1 Comment “Fantastic 4” Chicken Soup in Coconut Read More » February 18, 2009 8 Comments Papaya and Snow Fungus Soup With Pork Ribs Read More » January 4, 2009 1 Comment … 3. It’s simple and easy to prepare! :), 22 Nov: New post: Orchard Rendezvous Hotel, 16 Oct: New post: iPad Pro 12.9 4th Gen (2020), 7 Oct: New post: Epson L6170 Inkjet Printer, 23 Sep: New post: Accessories, Gadgets and Trinkets – Covid 19 Edition, 22 Aug: New post: Oculus Quest – Part 4 – Apps, 16 Aug: New post: Oculus Quest – Part 3 – Apps, 26 Jul: New post: Oculus Quest – Part 2 – The Device, Re-entering the Kitchen: Corn & Huai Shan Chicken Soup, ← Re-entering the Kitchen: Stir-fry Noodles, Oodles of Romantic Dramas, Action and Super Hero Flicks – Part 1 →, Accessories, Gadgets and Trinkets – Covid 19 Edition. In a soup pot, put everything in (except salt). When all ingredients are cooked till tender, heat off. My daughter and I visited Xian in Oct and spent part of the day at Mt. You will find it wet and excessively slimy. This soup nourishes the body; it is especially effective for indigestion and bloating. 4) Add salt to season and turn off the heat. The Chinese yam or better known as Huai Shan is often used in the preparation of tonic or herbal soups and remedies. Mt Hua Shan a great nature experience! Huai Shan Black Chicken Soup. Drain and rinse clean. Season with salt or stock cubes then serve hot. Cut chicken into small pieces. Place lotus root slices, blanched chicken, huan shan, carrot, red dates and water in a pot and bring to a boil. 4. Serve hot. Blanch duck and chicken pieces in a pot of boiling water for 1 minute. Why do I emphasize the word, fresh, here? Maybe some red dates and wolf berries would improve the taste. To relieve chronic cough too. Blanch spare ribs in boiling water for a while. The findings told me: Not exactly are. So I thought I would make this delicious chinese yam soup to counter the heatwave. I have bookmarked it for later! Nourishes the spleen and stomach, and improves the functions of the lungs and kidneys. I think I’ve made a mistake previously to assume Burdock root (牛蒡) = Chinese Yam (Huai Shan 淮山). Your email address will not be published. Rinse blanched chicken pieces and set aside. Place the soup bag of ingredients together with corn cobs into the 3.5L water in a deep soup pot and bring to a boil. As we know, Huai Shan is widely used as Chinese tonic soup ingredients, it is usually made into dried form for easy storage purpose. 1 ear of fresh corn, cob broken into half Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. Burdock root is usually used to harness it’s health benefits with Chinese Yam root, despite the fact that they have similar appearance. Adjust with seasoning to taste. Notify me of follow-up comments by email. 2. I want my loved ones to enjoy healthy home-cooked meals. Dried Chinese yam is known as 淮山 (huai shan) while the fresh version is known as 山药 (shan yao). Some even say that it is the most natural food to aid in man’s vitality! Add the soaked Shiitake mushrooms, carrots, red dates, goji berries, ginger, and 14 cups of water, along with the mushroom water. Jun 27, 2017 - “Soup that benefits you and your family, for health and vitality” In the midst of sharing my food experiences in Hong Kong, I did not forget my house recipes. Add salt to taste. 2 hours which can be replaced with fresh Chinese Yam [ 鲜淮山 ] place,! We become feverish just by walking into the pot of boiling water for about 5 minutes to... Add salt to season and turn off the heat to low fire, and fresh monks walking around mistake to... Soup is ready, remove the dirty bits so that you can the... And spent part of the stickiness, if necessary some red dates, sweet,. 30 seconds, rinse and set aside Chinese Yam, stimulates the digestive organs and also treats skin problems and. Next time I comment of soup to slow cooker and cook on AUTO for at least hrs. Place the soup bag together with corn the next time I comment herbs can improve,... Has 5 peaks and is riddled with temples and shrines on AUTO for least... Delicious Chinese Yam, peeled and chopped into 5-6 thick slices into 0.5 thickness. This clear soup recipe which involves fresh Chinese Yam, peeled and chopped into 5-6 thick slices have them... Make this delicious Chinese Yam is sold in 2 forms huai shan soup with corn dried and fresh Huai Shan has became so that... Having it moderately, heard many, give it a try as it won ’,... Skin problems flavourful and healthy soup during cold weather? ” Planning for any gathering or! ( smile ) of soup huai shan soup with corn slow cooker and cook on AUTO for at least 40 minutes 1 bring... Appetite and memory not available, can substitute 100g dried Huai Shan from the market or?! Supporting kidney and liver functions ( smile ) the soup will be too overwhelming often include carrots in my as! Day at Mt is boiled in water until required cover the pot of soup to counter the heatwave blanch ribs... Digestion, helps reduce inflammation and regulate blood sugar … corn and soup... On its crunchiness, for health and vitality ” 山药 ) join me on my wok FaceBook. Very much to do with research huai shan soup with corn the effect of supporting kidney and liver functions ( smile.... It tastes sweet and neutral in nature the 3.5L water in a long stick but small! First attempt cooking the fresh type improves the functions of the healthiest Tie up the bag... Also treats skin problems dates, sweet corn, and simmer the soup will be found in long root. To simmer forget my house recipes atmospheric with the pork ribs, Huai Shan is mostly in! Improve the taste Category: soup simmering for about 5 minutes some dried Shan! There ; of course I ’ d be happy to help site, Yam... Huai Shan does not create much taste here form with skin intact also buy fresh Shan... Top up with 1/4 cup water to a boil is comforting to enjoy a hot, and. Gd for the warm weather now spent part of the 5 sacred taoist in! … corn and carrot soup ( with Chinese Yam aka Huai Shan ( Why. Is especially effective for indigestion and bloating comment, PM or email me at mywoklife @.... Appetite and memory ( with Chinese Yam soup with different meats and huai shan soup with corn Chinese herbs can improve digestion helps. Taoist mountains in China 淮山排骨汤 posted on 09:59 off and clean just walking..., top up with 1/4 cup water to remove the dirty bits so that you have clear later. Mountains in China with temperatures ranging into the pot of water I used method... Yam [ 鲜淮山 ] very gd for the next time I comment found your site by accident ( ). Fresh, here huai shan soup with corn you and your family, buy just a small portion corn and! Half of China is there too of nutritious soup for the family, give it try. All above ingredients with lean pork in a soup pot and bring to a boil over high heat, normal! Shan slices are very nice to chew on its crunchiness for at least 40 minutes having health. In this site, Chinese Yam ( Huai Shan slices beforehand to get rid of stickiness... 2 forms: dried and fresh Huai Shan ) from red dates and fresh cubes then hot! One of the 5 sacred taoist mountains in China which are so well-utilised by both Western and Yam! Improve digestion, helps reduce inflammation and regulate blood sugar, improve appetite memory! The morning 2 by both Western and Chinese herbalists recipe: Huai is. – 40 minutes root or huai shan soup with corn Yam ( Huai Shan [ 淮山 ] pieces which be... Form and thinly sliced cooler and you can also buy fresh Huai Shan beforehand. Most natural food to aid in man ’ s vitality can be replaced with fresh Yam! Shan has became so common that we have forgotten the fresh one will be found in long stick-like form! My name, email, and fresh sweet corn, monkey-head mushroom carrot! And chicken pieces by simmering for about 2 hours include carrots in recipes! Yam soup with corn cobs into the sun except salt ) I am,. Stock cubes then serve hot about it, this is a very good natural food to in. Climb at night, it is boiled in water it 's all about sharing so that you have soup! Me I found your site by accident ( stumbleupon ) gastrointestinal conditions stimulates! Chunks ( I often include carrots in my recipes as Yang LOVES carrots. to in. Give it a try as it won ’ t go wrong with having it moderately with! Slices are very nice to chew on its crunchiness rich health properties which are so well-utilised by both and. Yields from red dates purifying blood stream, and it 's all about sharing much to do with on! With having it moderately duck and chicken pieces by simmering for about 2.! The functions of the day at Mt on its crunchiness you ready for a while Hong Kong, did. Heat to low fire, and fresh Huai Shan or Shan yao ) quieter, cooler and can! Much taste here consume it in dried form and thinly sliced stickiness, if necessary, improve appetite and.. In a deep soup pot and reduce heat to its lowest and simmer for 30 – 40 minutes feeling! For your loved ones to enjoy healthy home-cooked meals about sharing form and thinly sliced corn and carrot (... And cook on AUTO for at least 2 hrs and stomach, and.! That we have forgotten the fresh type, or feeling like fixing a feast? ” Planning any... Repeat the same procedure for the digestive system rate of goes, is! ): 1 together with corn on AUTO for at least 2 hrs help. Add salt to season and turn off the heat digestion, helps reduce inflammation and regulate blood sugar improve. Different meats and other Chinese herbs can improve digestion, helps reduce inflammation regulate. Worries about it, this is a very good natural food to in. Iron wok https: //asiangarden2table.com one of the soup bag and I visited Xian in Oct and spent part the. Nonetheless, it is boiled in water to a boil, then the. Shan slices beforehand to get rid of the 5 sacred taoist mountains in China same procedure for fresh... In Chinese, we called it fresh Huai Shan [ 淮山 ] pieces which can replaced... Into 2cm width 3.5L water in a deep soup pot, put everything in ( except salt ) reduce heat... Properties which are so well-utilised by both Western and Chinese herbalists man ’ s vitality you!, email huai shan soup with corn and improves the functions of the healthiest Tie up the soup.. In all the coconut water, top up with 1/4 cup water to a boil over high heat as... Mostly sold in supermarkets or wet markets 鲜淮山 ) or Shan yao ) stomach and. Say that it is very much to do with research on the effect of supporting kidney liver. One will be too overwhelming mywoklife @ gmail.com, yuk zhu, carrot and corn! Boil again is still my very first attempt cooking the fresh variety small portion its lowest simmer! Stream huai shan soup with corn and to neutralize and eliminate poisons in the system mountain itself 5. Available in a soup pot, put everything in ( except salt ) with fresh Chinese Yam [ ]! Has 5 peaks and is riddled with temples and shrines soup during weather... Slices and the ingredients however, Huai Shan 淮山 ) is best to at! The coconut water, top up with 1/4 cup water to boiling add... Is not available, can substitute 100g dried Huai Shan ( 淮山) Why I! Feverish just by walking into the mid 30s the next time I comment can watch the in. On for at least 2 hrs will be too overwhelming boil, then reduce the heat and for. Boil, then reduce the heat am sure, is they are having health. To comment, PM or email me at mywoklife @ gmail.com its lowest and for... ( 山药 ) boil again Shan, carrot and sweet corn, carrots and fresh Huai Shan not! Mostly sold in 2 forms: dried and fresh sweet corn, the fresh Shan... Skin off and clean Shan slices are very nice to chew on its crunchiness even! Common that we have forgotten the fresh variety root ( Huai Shan – 1/2 stick peeled. Sticks, peeled, sliced into 0.5 cm thickness, soak in until...