Like how kid-friendly it is – kids love this stuff, even my super-picky toddler! Add cacao powder, almond extract, vanilla extract, and maple syrup or stevia. Let sit in the fridge for at least an hour. I used brown sugar instead of maple syrup, and added a bit of cinnamon and cardamom – delicious! Use any type of milk you have in the fridge like … It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. I often use coconut milk in vegan recipes, particularly in desserts or sweet snacks. Get "Turkey Schmurkey" - a FREE eCookbook with our very favorite plant-based holiday recipes - by subscribing to the Kitchen Treaty email list. We are aiming to be the Facebook of health, as a community with the same mission for health, together we are hopeful, informed, prayerful, and proactive about our health and wellness. This recipe calls for coconut milk. Scoop into individual bowls or cups and top with sweetened flaked coconut. Eating pudding … So what makes them awesome, you ask? Like how thick, rich, and creamy it is. Pingback: Whole food, plant based 25 day challenge - Day 19 - Mancave Therapy. I always did love tapioca, so this works for me. Scoop into individual … Add ½ teaspoon lemon zest or orange zest. Yay! I’ve found that the perfect ratio of chia seeds to … In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … This was great! That’s huge. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Chia seeds are a good source of fibre, calcium, iron, omega-3 fatty acids, and antioxidants, which makes this pudding a pretty nutrient dense treat. This chia pudding … Pour into 4 glasses, ball jars or bowls. Whisk or blend for 30 seconds, or shake vigorously. Tips for the BEST Chocolate Chia Pudding. If you really want to add some extra flavor, adding a drizzle of almond or cashew butter would be decadent. I used coconut sugar because I didn’t have maple syrup on hand, and I added fresh raspberries on top. Lots of good fiber. Chocolate Coconut Chia Pudding. Chocolate chia pudding is a delicious and easy-to-make snack that’s satisfying for any sweet tooth. . mason jars. Thanks for the great recipe! The chia seeds in this pudding make it reminiscent, to me, of tapioca. Yes, yes they do. This thick, rich, and chocolaty (and vegan!) Add the chia seeds and cocoa powder to a mixing bowl. So! Cover and refrigerate for at least 2 hours, up to 2 days. I mean, I have to top it with star-shaped sprinkles for her, but still. That is going to change, stat! I bet any fresh fruit/nuts/cocoa nibs would be delicious with this. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light … Allow to set for 2-4 hours, then enjoy your chocolate chia pudding! A while back, my awesome mother-in-law (MIL) asked me to create a healthy chocolate chia pudding recipe. In a bowl, combine the chia seeds, milk, yogurt, syrup and cocoa powder, mixing well. coconut yogurt and a sprinkle of cocoa nibs or chocolate. Just made, I added rasps too, can’t wait for tomorrow’s breakfast! Just coconut milk, flavorings, and those miraculous little chia seeds. Subscribe to get a FREE eCookbook with our very favorite plant-based holiday recipes. Tip: If leaving in the fridge overnight, add an extra splash of milk. Transfer chia pudding to a bowl. I am going to make this pudding this afternoon. First, they’ve got a terrific amount of protein. Gluhwein -, New recipe! Instructions Whisk together the coconut milk, chia seeds, maple syrup, and protein powder. Required fields are marked *. I’m still not sure if I like the seeds, they’re a bit like raspberry seeds and get stuck in my teeth… But all in all, I like the recipe, thanks! I can’t get enough of it, and I only need to have a small amount (1/3 cup) to feel satisfied. When they do so, they form sort of a gelatinous coating. Quick and easy chocolate chia pudding made with coconut milk and naturally sweetened. So yummy! Top with fresh blueberries, raspberries, or strawberries. Here is what you’ll need to make overnight chia pudding: chia seeds. Then place the mixing bowl into the fridge for 30 … This is my go-to chia pudding recipe. Enjoy this Chia Seed Pudding with Coconut Milk as a healthy breakfast packed with natural flavor. This stuff is THE BEST. I tried making a vanilla version, and seeing those black little seeds in there sort of skeeved me out. Garnish with coconut flakes or chocolate shavings and serve. More about this, pure maple syrup + more for a sweeter pudding. Blend in a Nutribullet or food processor until smooth and creamy. Serve chilled with desired … With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Mix all ingredients in bowl and divide into 2 jars or serving cups. They can go into all kinds of things and make them awesome. Some examples are almond milk, cashew milk, oat milk, etc. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. Pour in the coconut milk and maple syrup and whisk it up until well mixed. Make a … Stir in chia seeds. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Including this thick, rich, creamy chocolate coconut pudding. Like how it’s sweetened only with pure maple syrup and a little coconut sprinkled on the top. Stir. If your … But with a dark, rich chocolate version, you don’t see the seeds. ... Added another cup of coconut milk along with 1/3 cup of shredded coconut and four scoops of pea-based protein powder to up the fat and protein content. Add the coconut milk, cocoa powder, and maple syrup to a small bowl. Here’s the crazy-cool thing about chia seeds, though. The perfect introduction! Add coconut milk or almond milk to chia seeds. It was a very decadent rich chocolate flavor, I’m going to make more tonight. Chocolate Chia Pudding with Coconut Milk. Pour liquid mixture into a plastic or glass container and cover. Leave in the fridge for 10 mins to thicken, stirring once half-way through. Irresistible recipes for vegetarians & meat-eaters living together …and everyone else too! It’s just as good. They’re packed with omega-3s. 5 minutes and 4 pantry ingredients = a, As my blog has evolved over the past 10 years, for, Simple Roasted Carrot Ginger Soup! Top your coconut pudding with mini chocolate … Whisk in the chia seeds, leave for 1 minute, and then whisk again to make sure that the chia seeds are well mixed and not clumped together at the bottom. Stir in the yogurt. Smoothies were my gateway chia vehicle. Add the ground chia seeds, cocoa powder, coconut sugar, coconut milk, and vanilla extract to a high … Heat in 10 … Instructions Add all the ingredients into a bowl, blender or shaker. Berry Coconut Chia Pudding. Or eat this pudding all on it’s own! hand frother. Leftovers keep covered in the fridge for 4-5 days, though best when fresh. I prefer canned or homemade coconut milk because it’s higher in fat and makes the chia pudding … Drizzle 1 tablespoon coconut milk over pudding; top with whipped cream and shredded coconut … I use … Ahem. So smart.). I topped mine with strawberries, blueberries, and coconut chips. Taste and then adjust with more cocoa or maple syrup. Cover the bowl and place in the refrigerator for at least 2 hours or until mixture has thickened. And it only takes a couple of minutes to make! Your email address will not be published. It’s rare that I have a smoothie these days without a few of these bad boys sprinkled in. What I love about it is that you can add chocolate… A great dessert option with chocolate, coconut and chia without any dairy products, it's awesome, you gotta try it. Things are heating up for the holidays! Here’s where I admit that, currently, I only like chocolate chia seed pudding. I tested many trials of chocolate chia seed pudding and the best was always the one made with full-fat coconut milk over the drinkable milk. coconut milk. Blend coconut milk, coconut sugar, cocoa powder and vanilla extract until smooth. Mum and I are both on the chia seed wagon – they are such a great way to get some vegetarian omega 3s into my diet and they thicken up my smoothies delightfully, and now they are about to feature in dessert too! It's a simple dessert that's super healthy too! Using a whisk, mix everything together. This easy low carb chocolate chia pudding recipe can be made with either regular or dark unsweetened cocoa. Coconut Chia Seed Pudding Topping Suggestions. With a few little t, Chia seed jam is lower in sugar, full of fiber, su, How (and Why) I Make Money on Kitchen Treaty, Whole food, plant based 25 day challenge - Day 19 - Mancave Therapy. Cover the bowl with plastic wrap and … In a small mason jar or bowl, whisk the milk, cocoa powder, maple syrup, vanilla extract, cinnamon and sea salt. In the morning, give the chia seed pudding a good mix, breaking apart any clumps. Surely you’ve heard of these little mini wonders, one of the newer super-power foods that everyone is raving about? Thank you for sharing! Make sure all the coconut lumps get broken up and the liquid is smooth. Topped off with toasted coconut and sugar-free chocolate chips, this recipe is perfect for breakfast or dessert. Let set in fridge for 2 hours. Once everything is nicely combined, pour the chia pudding mix into your container or jars and … Oh, boy. Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. She blended the heck out of hers and created a super-smooth mousse! Once thick, transfer into serving glasses or bowls and top with 1 tbsp. This combo is especially tasty with lemon or orange zest. Stir. Keeps refrigerated in an airtight container for 2-3 days. First step – grab your ingredients. Thanks for a great recipe . Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out 4 … First chia pudding I have actually enjoyed. My MIL loves that my recipes are the easiest out there, and this Keto Chocolate Chia Pudding is as simple as can be. Easy, simple, c, Slow Cooker Chana Masala is simple, easy, plant-ba, Spiced Carrot Oatmeal Muffins! Citrusy Coconut Chia Pudding. Berries and even bananas are also another great way to add some sweetness to this instant chocolate chia pudding. So once you’ve embraced the tapioca-esque qualities of this pudding’s texture, there’s a lot of other stuff to love, too. It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. Mix shredded coconut and coconut sugar together in a bowl. This delicious recipe comes together in 15 minutes, and it’s vegan, dairy free and nut free. And fiber! They’re kind of incredible. Coconut milk – Coconut chia pudding is my favorite, however, you can also use any other milk. Really good and very easy to make. Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE! My favorite way to make chia seed pudding is with coconut milk. Like how it’s totally chocolaty, guilt-free bliss. Use coconut three ways in this chia seed pudding - soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. Taste and add more maple syrup for a sweeter pudding, if desired. My mission is to achieve peace in the kitchen – one delicious recipe at a time. Tips for chia pudding. With 6 ingredients total –chia seeds, cacao powder, coconut milk, vanilla stevia, water, and salt– you can whip this up in a couple of minutes. Put coconut milk, vanilla, sweetener, and cinnamon into a dish that you can easily cover and mix very well. I bought some chia seeds a while ago but still have not got around to using them. Serve, topped with berries if desired. This post may contain affiliate links, which means if you click on a link and make a purchase, I may receive a portion of the proceeds. Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Use full-fat coconut milk instead of regular milk. Step 3 Stir pudding and top with strawberries. Let me count the ways. Your email address will not be published. (Incidentally, if you’re not down with the seed-induced texture of this chia seed pudding, check out Kiersten’s solution. Chia seeds. pudding is practically health food! Do they take a little getting used to? But yes – even if you don’t really see them, you do feel them. Cover and refrigerate for at least 2 hours, up to 2 days. I totally get if you don’t find the words “gelatinous coating” very appetizing, but stick with me here, because this super-cool quality makes for an incredible, ridiculously easy pudding – no corn starch, gelatin, or other thickening ingredient required. Hi, I’m Kare, a vegetarian married to a carnivore. To a medium bowl add SILK Almondmilk Yogurt Alternative Dark Chocolate Coconut, almond milk, cocoa powder and chia seeds. This Chocolate Chia Pudding is so easy to whip up on Sunday and then you have the most delicious on the go breakfasts ready during the week. They absorb up to 10 times their original size in water. Coconut milk adds plant-based creaminess to this pudding… Very decadent rich chocolate flavor, i added rasps too, can ’ t really them! Blueberries, and naturally sweetened a vanilla version, you don ’ t wait for tomorrow ’ satisfying! Holiday recipes did love tapioca, so this works for me a little coconut sprinkled on the top, don. This combo is especially tasty with lemon or orange zest in there sort of a coating... Dairy free and nut free leaving in the refrigerator for at least 2 hours, up to 10 their... Cooker Chana Masala is simple, c, Slow Cooker Chana Masala is simple, c, Slow Cooker Masala! 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